Summer's Beauty Elixir: Burrata & Peach Arugula Salad

delicious burrata and peach salad healthy recipes from Chef Karla

Summer is in full swing, and with the sun shining and the days long, it's the perfect time to embrace fresh, seasonal ingredients that not only tantalize your taste buds but also nourish your body from the inside out. Today's recipe is a celebration of summer's bounty – the Burrata & Peach Arugula Salad.

This salad is more than just a delicious dish; it's a beauty booster! Packed with ingredients that boast a range of health benefits, this salad is your secret weapon for a radiant summer glow.

Here's why this salad is a must-try for the beauty-conscious:

  • Detoxifying Power: Arugula is a natural detoxifier, helping your body eliminate impurities and promote clearer skin.

  • Anti-Inflammatory Feast: Packed with antioxidants, this salad helps fight inflammation, which can contribute to various skin concerns.

  • Immune System Superstar: Burrata provides a healthy dose of protein and essential vitamins, supporting a strong immune system for overall well-being.

  • Eye Health Hero: Peaches are a good source of Vitamin A, vital for maintaining healthy eyesight.

But wait, there's more! This salad is also a sensory delight. The creamy burrata, juicy peaches, and peppery arugula create a symphony of textures and flavors that will leave you wanting more.

Ready to experience the beauty and deliciousness of this summer salad?

Burrata & Peach Arugula Salad

Burrata & Peach Arugula Salad

Yield: 1
Author:
BEAUTY BENEFITS:Detoxifying, decreases inflammation, boosts the immune system, improves eyesight

Ingredients

Garnish

Instructions

Nutrition Facts

Calories

411

Fat (grams)

20 g

Carbs (grams)

21 g

Protein (grams)

35 g


Serving size = 1 composed


Did you make this recipe?
Tag @itschefkarla on instagram and hashtag it #chefkarla

Citrus Vinaigrette

Citrus Vinaigrette
Yield: 36
Author:

Ingredients

Instructions

Nutrition Facts

Calories

15

Fat (grams)

1.5 g

Carbs (grams)

1 g

Sodium (milligrams)

55 mg


Serving size = 1 Tablespoon


Did you make this recipe?
Tag @itschefkarla on instagram and hashtag it #chefkarla
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