Embrace the Season's Bounty

Chef Karla's Baked Blueberry Oatmeal

The days are getting longer, the sun is shining brighter, and fresh, vibrant produce is bursting onto the scene. It's the perfect time to lighten up your breakfast routine with a recipe that celebrates the delicious and nutritious bounty of spring: Chef Karla's Baked Blueberry Oatmeal!

A Powerhouse Breakfast Packed with Flavor

This oatmeal isn't just about satisfying your taste buds; it's packed with ingredients that nourish your body and fuel your day.

• Rolled Oats: A fantastic source of complex carbohydrates, providing sustained energy to keep you going until lunchtime. They're also high in fiber, keeping you feeling full and satisfied.

• Unsweetened Vanilla Almond Milk: This dairy-free alternative offers a touch of sweetness and is packed with vitamin E and essential fatty acids.

• Blueberries: These jewel-toned berries are bursting with antioxidants that protect your cells and may even improve cognitive function.

• Ground Flax Seeds: These tiny powerhouses are a great source of omega-3 fatty acids and fiber, contributing to heart health and digestion.

• Triple Zero Vanilla Greek Yogurt: A protein powerhouse, Greek yogurt keeps you feeling fuller for longer and provides essential nutrients to support muscle building and repair.

Beyond the Basics: Customization and Tips

The beauty of this recipe lies in its versatility. Here are some ways to make it your own:

• Berry Bonanza: While blueberries take center stage, feel free to experiment with other spring berries like raspberries, strawberries, or blackberries.

• Nutty Goodness: For an extra crunch and protein boost, add chopped nuts like almonds, walnuts, or pecans to the oat mixture before baking.

• Spice it Up: Don't be afraid to add a pinch of ground ginger, cardamom, or nutmeg for a warm and exotic twist.

• Honey Power: Substitute honey for maple syrup for a different flavor profile and added sweetness.

Chef Karla's Top Tips:

• Prep Ahead for Busy Mornings: Assemble everything in the baking dish, cover it with plastic wrap, and refrigerate overnight. Simply pop it in the oven in the morning for a warm and delicious breakfast.

• Leftovers Made Easy: This baked oatmeal keeps well in the refrigerator for up to 7 days. For a quick and easy on-the-go breakfast, reheat individual portions in the microwave for a minute or two.

Print

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Baked Blueberry Oatmeal

Yield: 6

Author: Chef Karla Angel

Blueberries, halved blackberries, sliced strawberries, or raspberries are great in this oatmeal. Feeling wild? Do a berry blend with all of your favorite berries. Also, this oatmeal will last in your fridge, covered for up to 7 days. During your morning mad dash, scoop out your portion, pour a splash of milk on top and microwave it for 90 seconds to 1 ½ minutes.

Ingredients

• 2 cups
• Old fashion oats
• 2 cups
• Almond milk, unsweetened, vanilla
• ¼ cup
• Maple syrup
• ½ cup
• 2 tablespoons
• 1 tablespoon
• Flax seeds, ground
• Vanilla extract
• Cinnamon, ground
• 2 cups
• 3 cups
• Berries, fresh
• Greek yogurt triple zero vanilla

Instructions

1. Preheat oven to 350 degrees.
2. Lightly grease an 8x8 baking dish with non-stick spray.
3. In a large bowl, combine all of the ingredients except the berries.
4. Pour oat mixture into the greased 8x8 baking dish. Top with berries, gently press berries into oat mixture.
5. Place in oven and bake for 12-15 minutes, or until oatmeal holds its shape yet has a little jiggle. Bake longer if you desire perfect firm squares or bake for less time if you prefer your oatmeal moister.
6. When it’s time to eat, scoop 1/2 cup of Greek yogurt on top.

Notes

Blueberries, halved blackberries, sliced strawberries, or raspberries are great in this oatmeal. Feeling wild? Do a berry blend with all of your favorite berries. Also, this oatmeal will last in your fridge, covered for up to 7 days. During your morning mad dash, scoop out your portion, pour a splash of milk on top and microwave it for 90 seconds to 1 ½ minutes.

Nutrition Facts

Calories

278

Fat (grams)

7 g

Carbs (grams)

42 g

Fiber (grams)

10 g

Protein (grams)

14 g

Serving size = 1/6

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A Baked Oatmeal for Everyone

From busy weekdays to leisurely brunches, this Baked Blueberry Oatmeal is a delightful way to celebrate the season and nourish your body with nature's finest ingredients. Packed with flavor, superfoods, and endless customization options, it's the perfect addition to your spring breakfast repertoire. So, preheat your oven, gather your favorite spring berries, and whip up a batch of Chef Karla's delicious Baked Blueberry Oatmeal!